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Many Americans happy with their sleeping habits

Posted On Tue, April 3, 2012

The National Sleep Foundation recently completed a survey which showed that many Americans are satisfied with the quality of sleep they receive.

In total, three-quarters of Americans get solid sleep multiple times per week, according to the 2012 Bedroom Poll. More than 90 percent noted they have a comfortable pillow, and a mattress that they like, and these are important to getting a good amount of sleep. Close to 85 percent rated comfortable sheets as equally important, while 74 percent noted a quiet room was just as necessary.

"This poll shows that Americans are taking control of their bedrooms and they are happy with the results," said David Cloud, CEO of the National Sleep Foundation.

However, the report added that 41 percent do not sleep soundly most nights.

Those Americans who have sleeping issues may want to consult professional help to find a solution. If they do not have a doctor, it could be a good idea to compare health insurance quotes in order to get a plan that will allow them the best possible care available.

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